Below are some examples of Tanya’s recorded yoga classes.
click here to go to Tanya’s YouTube classes.
For Tanya’s yoga website please go to www.iloveyoga.co.za
vinyasa flow Yoga Classes:
30min Power Flow Vinyassa Yoga Class
47min Hip-Opening Flow Yoga Class
30min Twisting Flow Yoga Class
34min ShortnSweet Flow Yoga Class
hatha Yoga Classes:
30min Side-Body Stretches
40min Strength & Balance Hatha Yoga
44min Basic Twists Hatha Yoga Class
50min Back-Releasing Hatha Yoga Class
ZOOM YOGA CLASSES:
1hr Zoom Flow Yoga Class
1hr15min Zoom Hatha Yoga Class
