Below are some examples of Tanya’s 80 recorded yoga classes.
click here to go to more of Tanya’s YouTube classes.
For Tanya’s yoga website please go to www.iloveyoga.co.za
vinyasa flow Yoga Classes:
30min Power Flow Vinyassa Yoga Class
47min Hip-Opening Flow Yoga Class
30min Twisting Flow Yoga Class
34min ShortnSweet Flow Yoga Class
hatha Yoga Classes:
30min Side-Body Stretches
40min Strength & Balance Hatha Yoga
44min Basic Twists Hatha Yoga Class
50min Back-Releasing Hatha Yoga Class
ZOOM YOGA CLASSES:
1hr Zoom Flow Yoga Class
1hr15min Zoom Hatha Yoga Class
