Below are some examples of Tanya’s YouTube yoga classes. For more like this please click here
For Tanya’s new Yoga website please go to www.iloveyoga.co.za
vinyasa flow Yoga Classes:
30min Power Flow Vinyassa Yoga Class
47min Hip-Opening Flow Yoga Class
30min Twisting Flow Yoga Class
34min ShortnSweet Flow Yoga Class
hatha Yoga Classes:
30min Side-Body Stretches
40min Strength & Balance Hatha Yoga
44min Basic Twists Hatha Yoga Class
50min Back-Releasing Hatha Yoga Class
ZOOM YOGA CLASSES:
1hr Zoom Flow Yoga Class
1hr15min Zoom Hatha Yoga Class
Studio Classes below are currently suspended during lockdown. Please go to BlissYogi on YouTube for online classes.
Or email bendiyogi@hotmail.com
to join Tanya’s own live-streaming Zoom classes at 8:30am Monday and 8:00am Wednessday
and Yoga Experience Zoom Classes on Thursday 6-7pm
For more about Tanya’s Yoga please go to www.blissyoga.co.za and www.yogaforathletes.co.za
